Luke NelsonApr 15, 20214 minShould you change your running technique?So we’ve previously discussed that your running technique CAN be changed, but the more important question is: SHOULD you change it?
Luke NelsonApr 11, 20211 minITB pain: Luke on the Peak Endurance PodcastLuke again featured on the Peak Endurance podcast, this time chatting all things Iliotibial band pain (ITB), with some tips on how to manage
Luke NelsonMar 26, 20211 min🙋Are running gait abnormalities associated with running injuries?🤕Are there running gait abnormalities associated with running injuries? In this blog we discuss what the research has to say about this topic
Luke NelsonMar 20, 20211 minRunner's knee: Luke on the Peak Endurance PodcastLuke again featured on the Peak Endurance podcast, this time chatting all things Runners's knee & giving his top 4 tips to manage!