top of page

RUN COACHING

IMG_0466_edited.jpg

We believe that every runner, from beginners to seasoned athletes, can benefit from personalized run coaching. We are dedicated to helping you achieve your running goals, whether it's completing your first 5K, setting a new personal best, or simply enjoying a more active lifestyle.​

Why Choose us?
1. Personalized Training Plans

Our run coaching programs are tailored to meet your individual needs and goals. We utilize a scientific approach, taking into account your current fitness level, running experience, and personal objectives to create a plan that is both challenging and achievable.

2. Expert Guidance
Luke, with 20 years of experience as a Sports & Exercise Chiropractor, Run Coach and certified Strength & Conditioning coach, offers extensive knowledge to enhance your training. As your running coach, he provides continuous support, motivation, and feedback to ensure you stay on track and progress safely..

3. Comprehensive Support

We offer more than just a training plan. Our run coaching includes advice on injury prevention, strength & conditioning and recovery strategies to help you become a well-rounded athlete.

Our Coaching Program

What's included?

  • Fully customised running program through the platform Training Peaks, which connects to your GPS watch

  • Unlimited program modifications

  • Unlimited contact with us via email or phone: got a question or concern? then just ask!

Cost: $100 AUD/4 week block​​

Running coach banner.png

About your coach

 

Luke is a titled Sports & Exercise Chiropractor, who has worked in private practice for 20 years.  He has presented widely across Australia & Internationally, primarily focused on running. A keen fitness enthusiast himself, Luke has completed 9 marathons (including Boston in 2023), an ultra-marathon, and 2 Iron Man triathlons. His postgraduate qualifications include International Sports Chiropractic Practitioner, Postgraduate Diploma in Sports Chiropractic, Masters of Sports Science, ASCA Level 1 Strength coach & Athletics Australia Level 1 Recreational runner coach. Luke was recently awarded the 2022 ACA Chiropractor of the Year for his services to the profession.

Get Started Today

Ready to take your running to the next level? Join the Health HP Run Coaching program and start your journey to becoming a better, stronger runner. Contact us today to learn more and schedule your initial consultation.

Contact Us
Phone: 03 9857 3143
Email: luke@healthhp.com.au
Location: 437 Belmore Rd, Month Albert North VIC 3129

Follow us on Instagram for the latest updates, tips, and inspiration. Here

Health & High Performance “Realize your goals”

bottom of page