CONDITIONS WE TREAT

​

Most people who come to Health & High Performance have already tried the standard approach. They've rested. They've done the exercises they were given. It's come back. Or it never fully went away.

 

Our focus is on understanding what's actually driving your pain or injury, not just where it hurts. That means a thorough assessment, objective measurement of what your body can currently handle, and a rehabilitation program built around closing that gap. Whether you're a competitive athlete, a recreational runner, or someone who just wants to move through their day without something holding them back, the approach is the same: find the cause, build the capacity, get you back to full activity.

​

• Achilles Tendinopathy

• ACL Injury

• Ankle Sprain & Recurrent Ankle Injuries

• Bone Stress Injury

• Calf Strain

• Cricket Injuries

• Hamstring Strain & Tendinopathy

• Hip Pain

• IT Band Syndrome

• Low Back Pain

• Patellofemoral Pain (Runner's Knee)

• Plantar Heel Pain

• Running Injuries

• Shin Pain

• Shoulder Pain

​

Not sure which condition applies to you?

Book an initial assessment and we'll work it out together.