• Luke Nelson

ITB pain: Luke on the Peak Endurance Podcast


ITB pain can be a debilitating condition, that can often appear like clockwork during a run 🤕


Luke recently featured on the Peak Endurance podcast where he discussed:

🔑What is the ITB

🔑Symptoms of ITB pain

🔑What can be done to help

🔑Running gait modifications & ITB pain

🔑Tips for Running with ITB pain


Check out the podcast here or watch the presentation below!


#ITB #kneepain #running #runninginjury #rehab #chiropractic #melbournerunners #physiotherapy #sportschiro #physio #ITBpain #melbourneinstarunners #runninggait #runningtechnique

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