Is it hamstring tendinopathy? Key tests to diagnose
In this blog, we discuss some of the tests used to diagnose hamstring tendinopathy
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Luke Nelson
- Sep 2, 2021
- 2 min
Rehab exercises for hamstring tendinopathy
Rehab exercises should form the cornerstone of the treatment of hamstring tendinopathy. In this blog, we cover some exercise options
Luke Nelson
- Sep 2, 2021
- 1 min
Hamstring tendinopathy: How's your strength?
Strength deficits in the hamstrings are often seen in those with hamstring tendinopathy. In this blog, we discuss strength testing.
Luke Nelson
- Aug 23, 2021
- 1 min
Hamstring tendinopathy & Running technique
In this blog we discuss some of the running technique changes that can help relieve hamstring tendinopathy.
Luke Nelson
- Aug 16, 2021
- 2 min
What causes hamstring tendinopathy?
In this blog, we discuss the variety of things that can contribute to the formation of, & aggravation of hamstring tendinopathy.
Luke Nelson
- Aug 15, 2021
- 1 min
Angry hamstring tendon? Give these isometric exercises a go!
For irritable tendons, isometric exercises can be useful to reduce pain. In this blog, we cover some of the exercises that can be used.
Luke Nelson
- Aug 9, 2021
- 1 min
Hamstring tendinopathy podcast
Afflicting runners, walkers, gym-goers & even non-exercisers, this condition can get so bad that exercising & even sitting can be painful.
Luke Nelson
- Aug 6, 2021
- 1 min
Single leg bridge to fatigue: how's your hamstring strength?
The single-leg bridge endurance test is a great test to assess posterior chain strength endurance & for return to play post hamstring strain
Luke Nelson
- Jul 24, 2021
- 1 min
Pain in the butt: what could it be?
Pain in the butt? 🍑 There are many things that can cause buttock pain, so getting an accurate diagnosis is important!
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