Are you sick of recurring injuries? The greatest risk factor for future running injury is.... previous running injury

With running injuries being so common, most of you will sustain an injury at some point, leading you to question: should you RUN or REST?

Shin pain is common in runners, and is often given the name “shin splints”. In this podcast, Luke discusses how to manage this condition.

Shin pain is common in runners, in this blog we cover our top 4 tips to keep you running!

Shin splints is the label often given for shin pain, but there are a number of things that can cause pain in the shin.