• Luke Nelson

Shin pain podcast

Shin pain is common in runners, and is often given the name “shin splints”. There are a number of causes of shin pain in runners, so an accurate diagnosis is important to dictate appropriate treatment.


Luke recently featured on the Peak Endurance podcast, where he discussed all things shin pain including:

🔑The common causes of shin pain

🔑Rehab exercises

🔑Tips for running with shin pain

Check out the podcast here, or watch the presentation below





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