• Luke Nelson

Toe pain? Taping for a plantar plate injury

🤕Toe pain? Taping for a plantar plate injury🦶


Toe pain stopping you in your tracks? One of the common causes of pain underneath the toes is a plantar plate injury. In this video, we cover a useful taping technique, which can be performed at home to provide relief 🏃‍♀️


For further assistance with your foot pain, please don't hesitate to contact us at www.healthhp.com.au


#footpain #soretoes #toepain #plantarplate #running #melbourneinstarunners #runninginjury #taping #painrelief #healthhighperformance #chiropractic #physiotherapy #sportschiro

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