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  • Writer's pictureLuke Nelson

Toe pain? Taping for a plantar plate injury

Updated: Jul 15, 2021

🤕Toe pain? Taping for a plantar plate injury🦶

Toe pain stopping you in your tracks? One of the common causes of pain underneath the toes is a plantar plate injury. In this video, we cover a useful taping technique, which can be performed at home to provide relief 🏃‍♀️

For further assistance with your foot pain, please don't hesitate to contact us at

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