Discover how shoe drop & cushioning can serve as therapy for runners, helping to redistribute load & manage foot, ankle, or knee injuries

In this blog, we discuss 4 reasons why you should use multiple pairs of running shoes

How long do carbon-plated shoes last? In this blog, we discuss when it’s time to send your supershoes to shoe heaven.

Knee pain is the most common running injury, so what can you put on your feet to help?

Rockered soles are increasingly been used in shoes today, but what do they do, and who are they suited for?

Shoe drop is the difference between the midsole height at the heel versus the height at the forefoot. So which height is best?

Repetitive pressure & rubbing from your big or little toe may cause small holes to appear on the upper of your shoes, what does this mean?

Left, right, left, right. Running is so repetitive, so it makes sense that you should add some variety!