Luke NelsonMay 271 min readDiagnosing medial tibial stress syndromeMedial tibial stress syndrome is a common cause of shin pain. Here are 4 simple signs to diagnose with almost perfect reliability
Luke NelsonMay 16, 20221 min read3 tips for shin splintsOtherwise known as medial tibial stress syndrome (MTSS), this condition is relatively common in runners & can be quite incapacitating.
Luke NelsonAug 17, 20211 min readRunning with pain: When to run & when to restWith running injuries being so common, most of you will sustain an injury at some point, leading you to question: should you RUN or REST?
Luke NelsonJun 24, 20211 min read2 tips for front of shin painRunners, struggling with pain in the front of your shin? Here are two tips to help!
Luke NelsonJun 14, 20211 min readShin pain podcastShin pain is common in runners, and is often given the name “shin splints”. In this podcast, Luke discusses how to manage this condition.
Luke NelsonJun 10, 20213 min read4 tips for running with shin painShin pain is common in runners, in this blog we cover our top 4 tips to keep you running!
Luke NelsonJun 7, 20211 min read“Shin splints” what could it be?Shin splints is the label often given for shin pain, but there are a number of things that can cause pain in the shin.