Luke NelsonJan 10, 20231 minIs it hamstring tendinopathy? Key tests to diagnoseIn this blog, we discuss some of the tests used to diagnose hamstring tendinopathy
Luke NelsonSep 2, 20212 minRehab exercises for hamstring tendinopathyRehab exercises should form the cornerstone of the treatment of hamstring tendinopathy. In this blog, we cover some exercise options
Luke NelsonSep 2, 20211 minHamstring tendinopathy: How's your strength?Strength deficits in the hamstrings are often seen in those with hamstring tendinopathy. In this blog, we discuss strength testing.
Luke NelsonAug 23, 20211 minHamstring tendinopathy & Running techniqueIn this blog we discuss some of the running technique changes that can help relieve hamstring tendinopathy.
Luke NelsonAug 16, 20212 minWhat causes hamstring tendinopathy?In this blog, we discuss the variety of things that can contribute to the formation of, & aggravation of hamstring tendinopathy.
Luke NelsonAug 15, 20211 minAngry hamstring tendon? Give these isometric exercises a go!For irritable tendons, isometric exercises can be useful to reduce pain. In this blog, we cover some of the exercises that can be used.
Luke NelsonJul 24, 20211 minPain in the butt: what could it be?Pain in the butt? 🍑 There are many things that can cause buttock pain, so getting an accurate diagnosis is important!