Treadmill vs running outside: What’s the difference?
Critics of treadmill running will claim that running on a treadmill messes with your running technique & creates “lazy muscles". Does it?
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Trang Nguyen
- Aug 29, 2021
- 5 min
How to make treadmill running imitate running outdoors
How similar is treadmill running really to overground (outdoor) running? In this blog, we discuss the differences
Luke Nelson
- Jul 24, 2020
- 5 min
Tackling treadmill myths and misconceptions
Is running on a treadmill the same as running outdoors? In this blog we tackle the common treadmill myths & misconceptions.
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