Treadmill vs running outside: What’s the difference?
Critics of treadmill running will claim that running on a treadmill messes with your running technique & creates “lazy muscles". Does it?
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Trang Nguyen
Aug 29, 20215 min read
How to make treadmill running imitate running outdoors
How similar is treadmill running really to overground (outdoor) running? In this blog, we discuss the differences
Luke Nelson
Jul 24, 20205 min read
Tackling treadmill myths and misconceptions
Is running on a treadmill the same as running outdoors? In this blog we tackle the common treadmill myths & misconceptions.
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