strength testing | Health & HP

Different calf strength qualities in runners

Did you know there are different types of calf strength?

Hamstring tendinopathy: How's your strength?

Strength deficits in the hamstrings are often seen in those with hamstring tendinopathy. In this blog, we discuss strength testing.

4 strength qualities needed by runners: how do you measure up?

There are multiple qualities of strength we look for in runners, the results of which help dictate management.

THE PRACTICE