Luke NelsonOct 26, 20221 min readRunners: how strong is your big toe?Your big toe plays an important role in stabilizing your foot & helps provide propulsion when running. So how's your toe strength?
Luke NelsonFeb 3, 20221 min readToe holes in shoes? How to prevent themRepetitive pressure & rubbing from your big or little toe may cause small holes to appear on the upper of your shoes, what does this mean?
