Luke NelsonOct 14, 20212 min readAnkle bracing vs taping: which is better?Ankle sprains are the most common lower limb musculoskeletal injury in sports. Taping & bracing are often recommended, which is best?
Luke NelsonOct 5, 20211 min readAnkle sprain podcastRolled ankle? Tweaked ankle? Ankle sprains are the most common lower limb musculoskeletal injury suffered by those playing sports