The Achilles tendon, the strongest tendon in the body, is not just one tendon, but actually 3 tendons intertwined into one! Fibres...

There are a number of structures that can cause Achilles pain. It's important to determine the causes to ensure successful management.

Do you notice “shaking” or “twitching” in your calves while performing calf raises? It could be "tendon tremors".

Progression to plyometric exercises is very important for return to sport after a calf strain.

The appearance of your calf muscles can tell you a lot about your function. Learn about the 4 different types of calf muscles.