• Luke Nelson

Hamstring tendinopathy podcast

Updated: Aug 24

Hamstring tendinopathy can literally be a pain in the butt. Afflicting runners, walkers, gym-goers & even non-exercisers, this condition can get so bad that exercising & even the simple act of sitting can become very painful.

Luke recently featured on the Peak Endurance podcast, where he discussed all things hamstring tendinopathy including:

🔑The common causes of buttock pain

🔑Rehab exercises for hamstring tendinopathy

🔑Things to avoid

🔑Tips for running with hamstring tendinopathy

Check out the podcast here, or watch the presentation below


For further help with your hamstring tendinopathy, take advantage of our FREE 10min telehealth review, click below & select "Telehealth Review" under Appointment type


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