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How can decreased calf strength contribute to knee pain?
In this blog we discuss how the calf muscles can help reduce load on the knee
Luke Nelson
Jul 30, 20191 min read
Knee pain? How changing your running technique may help
Running gait retraining can be a useful treatment for those suffering from runner's knee & patellofemoral pain.
Luke Nelson
Jul 29, 20192 min read
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