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More Than Half of Female Trail Runners Screened At Risk for RED-S. Here's What That Actually Means
A recent study reported that more than half of female trail runners screened positive for eating disorder risk and low energy availability. But before we panic, it's important to understand both what the study found and what it didn't. Here's my take on the key findings, limitations, and what clinicians and runners should actually be paying attention to.
Luke Nelson
5 hours ago3 min read
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