FinalH+HP_Logo.png
  • HOME

  • ABOUT US

    • About Us
    • Meet the Team
    • The AxIT System
    • Running gait analysis
    • Services & Fees
  • RUNNERS

  • CONDITIONS

    • Knee pain
    • Low back pain
    • Achilles tendinopathy
    • Shin pain
    • ITB Pain
    • Hamstring tendinopathy
    • Plantar heel pain
    • Calf strain
    • Ankle sprains
    • Shoulder pain
    • Hamstring strain
    • Cricket injuries
  • BLOG

  • BOOK IN

  • EVENTS

  • More

    Use tab to navigate through the menu items.

    Tel: 03 9857 3143

    • All Posts
    • Running
    • Sports Chiropractic
    • Injury
    • Health & Performance
    • Calf injury
    • Knee pain
    • Back pain
    • Shoulder pain
    • Achilles tendinopathy
    • Running technique
    • Hip pain
    • Plantar heel pain
    • Foot pain
    • ITB pain
    • Shin pain
    • Shoes
    • Hamstring tendinopathy
    • Strength & Conditioning
    • Groin pain
    Search
    How to prepare for running in winter
    Luke Nelson
    • Jun 1, 2021
    • 1 min

    How to prepare for running in winter

    First day of winter means it’s time to prepare for the cold and wet running season! Here are some tips to get you through!

    THE PRACTICE

    437 Belmore Rd

    Mont Albert North VIC 3129

    Email: info@healthhp.com.au

    Tel: 03 9857 3143

    Opening Hours:

    Mon - Fri: 8am - 7pm 

    ​​Saturday: 8am - 12pm ​

    Sunday: Closed

    • Instagram - White Circle
    • Facebook - White Circle
    • YouTube - White Circle
    • LinkedIn - White Circle
    RECEIVE OUR MONTHLY TIPS & ADVICE

    Thanks for submitting!

    © 2022 by Health & High Performance