Luke NelsonJan 12, 20231 minReturn to running programLooking to start running? Or perhaps missed a large chunk of time due to injury? Here's a return-to-running program that can be used.
Luke NelsonMar 25, 20222 minShoe rocker: what is it & who is it useful for?Rockered soles are increasingly been used in shoes today, but what do they do, and who are they suited for?